How many calories are in Uova?

100 g of Uova has 126 kcal. Serving, 1 portion, 55 g (55 g): about 69 kcal.

Is Uova high in protein?

Uova contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 55 g (55 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Uova?

Uova has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uova?

Uova contains 8.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Uova?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Uova

Packaged product Other Foods LIDL

Uova contains 126 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 69 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g

12 gprotein

0 gcarbohydrates

8.7 gfat

69kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	8.7 g	11%
Saturated fat L	3.2 g	16%
Sodium L	134 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat8.7 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Sodium134 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LIDL
Barcode: 4335619028685
Label serving: 1 portion (55 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de porc moelleux Bigard	126	24 g	0.8 g	3 g
Queue de crevettes cuites La Halle Aux Légumes	126	20 g	0.5 g	4.6 g
Jägerklößchen Culinea	126	6.4 g	5.2 g	8.7 g
Rilettes de merlu au chorizo Hennequin	126	12.6 g	2.3 g	7.6 g
Filet de porc Bigard	126	24 g	0.8 g	3 g
Aiguillettes à la Milanaise Le gaulois	126	20 g	8.5 g	1.3 g
Escalope Milanaise Le gaulois	126	22 g	6.6 g	1.3 g
Dés de cochons blanc Bio	126	21 g	0.5 g	4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619028685. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.