unsweetened soya
Packaged product Sweets and Desserts acti leaf
Unsweetened soya contains 85 kcal per 100 g. A serving, 250 ml (250 g) provides about 213 kcal.
Roughly 56% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- acti leaf
- Barcode
- 00478843
- Label serving
- 250 ml
- Category
- Sweets and Desserts
- Packaging
- Tetra Pak
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, HULLED SOYA BEANS (7%), Calcium (Calcium Phosphates), Maltodextrin, Flavouring, Stabiliser: Gellan Gum; Vitamin B12, Riboflavin (B2), Vitamin D2. ALLERGY ADVICE:For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. VITAMIN Vitamin Riboflavi Vitamin Calcium *RI =Re %3D BEST BE STORAG Once ope Not suita
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert frais Pomme-Fraise Kitchendiet | 85 | 0.9 g | 19.7 g | 0.4 g |
| Lychees in syrup Sailing Boat | 85 | 0.5 g | 19.4 g | 0 g |
| Soya Unsweetened Milk Acti Leaf | 85 | 8.5 g | 1 g | 5.3 g |
| Protein Pudding More | 85 | 10 g | 7.4 g | 1.4 g |
| Chocolate Oat M*lk Oatside | 85 | 1.5 g | 12.5 g | 3 g |
| Yop chocolate Yoplait | 85 | 3.9 g | 13.5 g | 1.5 g |
| Caffe Latte & Cookie take away | 85 | 3 g | 12 g | 2.7 g |
| Fresh Soy Milk Unsweetened LeSOY | 85 | 9.3 g | 2.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in unsweetened soya?
100 g of unsweetened soya has 85 kcal. Serving, 250 ml (250 g): about 213 kcal.
How much protein is in unsweetened soya?
Unsweetened soya contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 21.3 g in serving, 250 ml (250 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in unsweetened soya?
Unsweetened soya has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in unsweetened soya?
Unsweetened soya contains 5.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in unsweetened soya?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00478843. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.