Umak Bechamel

Packaged product Soups and Sauces Dukat

Umak Bechamel contains 101 kcal per 100 g. A serving, 1 carton, 200 g (200 g) provides about 202 kcal.

Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Umak Bechamel by Dukat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
1.2 gprotein
4.7 gcarbohydrates
8.5 gfat
202kcal in serving, 1 carton, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 8.5 g 11%
Saturated fat L 5.6 g 28%
Sodium L 433 mg 19%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 2.1 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 19%Fat: 76%101kcal / 100 g
  • Protein 5%
  • Carbohydrates 19%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of soups and sauces (median 3 g)
  • Fiber0.3 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars2.1 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat8.5 gbelow the median for soups and sauces (median 9 g)
  • Saturated fat5.6 gbelow the median for soups and sauces (median 6 g)
  • Sodium433 mgin the top quarter of soups and sauces (median 300 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dukat
Barcode
3850354017455
Label serving
1 carton (200 g)
Category
Béchamel sauces
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sauce til Lasagne Cheesy Dolmio 101 1.1 g 5.8 g 8 g
Sauce béchamel Netto 98 23 g 0 g 0.7 g
Sauce béchamel Casino 98 3 g 8.4 g 5.8 g
Bechamel arroz Amandín 98 1 g 8.7 g 6.5 g
Sauce bechamel uht bq 50cl Pâturages 97 2.8 g 8 g 5.9 g
Sauce béchamel aux morilles Chef de France 97 1.9 g 4.2 g 8.1 g
Dolmio Lasagne Bechamel Sauce Dolmio 96 0.5 g 6.8 g 7.4 g
Béchamel Le coup de fouet du crémier 96 3.5 g 9 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3850354017455. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Umak Bechamel?

100 g of Umak Bechamel has 101 kcal. Serving, 1 carton, 200 g (200 g): about 202 kcal.

How much protein is in Umak Bechamel?

Umak Bechamel contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 1 carton, 200 g (200 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).

How many carbs are in Umak Bechamel?

Umak Bechamel has 4.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Umak Bechamel?

Umak Bechamel contains 8.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Umak Bechamel?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.