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Ultra Whey Complex

Packaged product Other Foods Yamamoto

Ultra Whey Complex contains 362 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.

Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
74 gprotein
2.3 gcarbohydrates
6.5 gfat
109kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.6 g 13%
Sodium L 197 mg 9%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 2.1 g 8%
Total sugars L 0.6 g
Protein L 74 g 148%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 3%Fat: 16%362kcal / 100 g
  • Protein 81%
  • Carbohydrates 3%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%

Nutritional insights

  • Protein74 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamamoto
Barcode
8057639550972
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8057639550972. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ultra Whey Complex?

100 g of Ultra Whey Complex has 362 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.

Is Ultra Whey Complex high in protein?

Ultra Whey Complex contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ultra Whey Complex?

Ultra Whey Complex has 2.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultra Whey Complex?

Ultra Whey Complex contains 6.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Ultra Whey Complex?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.