tzatziki
Packaged product Other Foods EOSS
Tzatziki contains 174 kcal per 100 g.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 6.9 g)
- Sugars5 gabove the median for other foods (median 3.5 g)
- Fat13 gabove the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium430 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EOSS
- Barcode
- 9337951001710
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raifort Alélor | 174 | 2.2 g | 11.9 g | 14.5 g |
| Tesco Jack’s Classic Vanilla Ice Cream | 174 | 2.8 g | 19 g | 9.3 g |
| Hake fingers Crispy Cuts | 174 | 14.7 g | 21 g | 3 g |
| Dino Nugs Tegel | 173 | 12.5 g | 14 g | 7.3 g |
| Canadian Brisket Poutine MACRO FOODS | 174 | 15.9 g | 12.6 g | 7.4 g |
| Kd Deluxe Kraft | 174 | 7.4 g | 18.5 g | 7.9 g |
| Gluten free Stuffed Shells Manini’s | 174 | 4.1 g | 30.3 g | 4.4 g |
| Chapagetti Nongshim | 173 | 3.2 g | 27.1 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tzatziki?
100 g of tzatziki has 174 kcal.
How much protein is in tzatziki?
Tzatziki contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in tzatziki?
Tzatziki has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tzatziki?
Tzatziki contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in tzatziki?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337951001710. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.