turbo shake
Packaged product Other Foods Nutty system
Turbo shake contains 361 kcal per 100 g. A serving, 36.0 g (36 g) provides about 130 kcal.
Roughly 42% of its calories come from protein, with 42% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 13.9 g | 50% |
| Total sugars L | 22.2 g | |
| Protein L | 41.7 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 42%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.7 gin the top quarter of other foods (median 6.9 g)
- Fiber13.9 gin the top quarter of other foods (median 1.8 g)
- Sugars22.2 gin the top quarter of other foods (median 3.5 g)
- Fat6.9 gabove the median for other foods (median 6.4 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium444 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutty system
- Barcode
- 0632674900968
- Label serving
- 36.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donas Azucaradas Holsum | 361 | 5.6 g | 55.6 g | 12.5 g |
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| Mellowcreme Autumn Mix Brach's | 361 | 0 g | 91.7 g | 0 g |
| Atholate Protein BUM | 361 | 69.4 g | 13.9 g | 4.2 g |
| Grass Fed Whey Vanilla Flavoured XS | 361 | 83.3 g | 2.8 g | 2.8 g |
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| High Protein Ramen - Spicy Limón Flavor POWER NOODS | 361 | 29.2 g | 56.9 g | 0.69 g |
| Better Than Theirs Break free Candy | 361 | 2.8 g | 63.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in turbo shake?
100 g of turbo shake has 361 kcal. Serving, 36.0 g (36 g): about 130 kcal.
Is turbo shake high in protein?
Turbo shake contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 15 g in serving, 36.0 g (36 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in turbo shake?
Turbo shake has 41.7 g of total carbohydrates per 100 g, including 13.9 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in turbo shake?
Turbo shake contains 6.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in turbo shake?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674900968. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.