Tuna
Packaged product Fish and Seafood Trend
Tuna contains 136 kcal per 100 g. A serving, 100.0 g (100 g) provides about 136 kcal.
Roughly 60% of its calories come from protein, with 38% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 1%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat5.8 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium264 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trend
- Barcode
- 3871862004010
- Label serving
- 100.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahi Tuna Spicy Poke Kirkland Signature | 136 | 15 g | 6.8 g | 5.5 g |
| Sugo fresco al salmone Todis | 136 | 4.4 g | 4.9 g | 11 g |
| Seared Salmon Sous| vibe (Costco) | 136 | 16.4 g | 4.3 g | 5.7 g |
| Aceitunas Verdes en rodajas hojiblanca Makro Chef | 136 | 0.8 g | 0 g | 14 g |
| Crabe chèvre Fleury Michon | 136 | 6.4 g | 11 g | 7.4 g |
| Aceitunas makro | 136 | 1.3 g | 0 g | 14 g |
| Tuna Kimbap Unlimeat | 136 | 6.8 g | 25 g | 2.3 g |
| Salmon Ocean rise | 136 | 24.6 g | 0.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 136 kcal. Serving, 100.0 g (100 g): about 136 kcal.
Is Tuna high in protein?
Tuna contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 100.0 g (100 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Tuna?
Tuna has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 5.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Tuna?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3871862004010. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.