Tuna Center Loin In Olive Oil
Packaged product Fish and Seafood CONSERVERA DE TARIFA
Tuna Center Loin In Olive Oil contains 179 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 100 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat7.1 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.4 g)
- Sodium639 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 639 mg | 639 mg |
Product details
- Brand
- CONSERVERA DE TARIFA
- Barcode
- 8414430264123
- Label serving
- 2 ONZ
- Category
- Canned Tuna
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun Aleta Amarilla CASA CARDENAS | 179 | 40.2 g | 0 g | 2 g |
| Chunk Light, Yellowfin Tuna, In Water CASA CARDENAS | 179 | 40.2 g | 0 g | 2 g |
| Tuna Fillets TONNINO | 179 | 25 g | 0 g | 6.3 g |
| Garlic Pole Caught Wild Albacore, Garlic AMERICAN TUNA | 179 | 23.2 g | 0 g | 8.9 g |
| Chunk White Albacore In Oil GEFEN | 179 | 23.2 g | 0 g | 8.9 g |
| Tonnino, Tuna Fillets With Capers And Garlic In Olive Oil TONNINO | 179 | 25 g | 0 g | 6.3 g |
| Tuna Fillets With Garlic In Olive Oil TONNINO | 179 | 28.6 g | 1.8 g | 7.1 g |
| Chicken Of The Sea, Solid Light Yellowfin Tuna In Olive Oil CHICKEN OF THE SEA | 179 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Center Loin In Olive Oil?
100 g of Tuna Center Loin In Olive Oil has 179 kcal. Serving, 2 onz, 56 g (56 g): about 100 kcal.
Is Tuna Center Loin In Olive Oil high in protein?
Tuna Center Loin In Olive Oil contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 16 g in serving, 2 onz, 56 g (56 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Tuna Center Loin In Olive Oil?
Tuna Center Loin In Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tuna Center Loin In Olive Oil?
Tuna Center Loin In Olive Oil contains 7.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Tuna Center Loin In Olive Oil?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414430264123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069269. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "TUNA CENTER LOIN IN OLIVE OIL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.