Trulabs hydrate
Packaged product Other Foods
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Trulabs hydrate contains 139 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 9,250% of the Daily Value for Vitamin B12, 869% of the Daily Value for Niacin (B3) and 656% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10,600 mg | 461% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 556 mg | 618% |
| Niacin (B3) L | 139 mg | 869% |
| Pantothenic acid (B5) L | 8.3 mg | 167% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Vitamin B12 L | 222 µg | 9,250% |
| Calcium L | 833 mg | 64% |
| Iron L | 27.8 mg | 154% |
| Magnesium L | 250 mg | 60% |
| Zinc L | 27.8 mg | 253% |
| Selenium L | 361 µg | 656% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium10,600 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 139 kcal | 139 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 9,444 mg | 10,600 mg |
Product details
- Barcode
- 0850040141160
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’escalope Cordon Bleu Le Gaulois | 139 | 19 g | 7.8 g | 3.7 g |
| Parmentier de Cabillaud a l espagnol Mer & Saveur | 139 | 5.5 g | 13 g | 7.4 g |
| Viande hachée de porc M Classic | 139 | 19 g | 0 g | 7 g |
| Farfale a la provencale Monoprix | 139 | 6 g | 18 g | 4.4 g |
| Filetto di orata alla siciliana Lidl | 139 | 7.4 g | 6.9 g | 9.2 g |
| Crumbed Cauliflower Fleur Foods | 139 | 3 g | 16.6 g | 6.2 g |
| Duo de poissons Grand Frais | 139 | 15 g | 2.1 g | 8 g |
| Les saucisses de Toulouse et haricots lingots Maison Rivière | 139 | 8.9 g | 9.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trulabs hydrate?
100 g of Trulabs hydrate has 139 kcal.
How much protein is in Trulabs hydrate?
Trulabs hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Trulabs hydrate?
Trulabs hydrate has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Trulabs hydrate?
Trulabs hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Trulabs hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (9,250% DV), Niacin (B3) (869% DV), selenium (656% DV), Vitamin C (618% DV) and zinc (253% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trulabs hydrate?
100 g contains 10,600 mg of sodium, 461% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850040141160. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479667. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.