Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre
Packaged product Fish and Seafood Auchan
Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre contains 198 kcal per 100 g. A serving, 35 g (35 g) provides about 69 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 168 kcal per 100 g across 20 products.
100 g provides 167% of the Daily Value for Vitamin B12, 77% of the Daily Value for iodine and 68% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 59.7 mg | 20% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 10.9 µg | 1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 3.8 µg | 19% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 4 µg | 167% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 31.2 mg | 7% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 361 mg | 8% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 37.6 µg | 68% |
| Iodine L | 115 µg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat12 gin the top quarter of fish and seafood (median 8.1 g)
- Saturated fat1.9 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 0.022 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.85 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710369478
- Quantity
- 0.14 kg
- Label serving
- 35 g
- Category
- Smoked trouts
- Packaging
- Plastic,Cardboard,Case,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Truite (Oncorhynchus mykiss) (POISSON) élevée en Norvège 97%, sel 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himalayan Trout Smoked Long Yang Xia | 199 | 21.9 g | 1.2 g | 11.8 g |
| Truite Fumée de Bretagne - salée au sel sec - fumée au bois de hêtre Auchan | 176 | 22 g | 0.5 g | 9.6 g |
| Smoked Rainbow Trout Fillets Trader Joe's | 175 | 24.6 g | 0 g | 7 g |
| Coeur de filet de truite, tranchéélevé en Francefumé au bois de hêtre Auchan | 173 | 22 g | 0.5 g | 9.2 g |
| Truite fumée - salage traditionnel - fumée au bois de hêtre - élevée en eau douce Auchan | 170 | 23 g | 0.5 g | 8.4 g |
| Truite fumée élevée en eau douce fumée au bois de hêtre - Spécial toasts Auchan | 170 | 23 g | 0.5 g | 8.4 g |
| Les mini tranches de Truite, fumée au bois de hêtre Auchan | 170 | 23 g | 0.5 g | 8.4 g |
| truite fumée au bois de hêtre BIO Auchan | 165 | 22 g | 0.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre?
100 g of Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre has 198 kcal. Serving, 35 g (35 g): about 69 kcal.
Is Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre high in protein?
Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 7.7 g in serving, 35 g (35 g). About 44% of its calories come from protein.
How many carbs are in Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre?
Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre?
Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre contains 12 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (167% DV), iodine (77% DV), selenium (68% DV), Niacin (B3) (34% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Truite fumée, élevée en mer en Norvège, salage traditionnel au sel sec, fumée au bois de hêtre?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710369478. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.