True Protein Advanced Whey Blend
Packaged product Other Foods True Source
True Protein Advanced Whey Blend contains 374 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 116 kcal.
Roughly 69% of its calories come from protein, with 19% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.65 g | 3% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 64.5 g | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 19%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64.5 gin the top quarter of other foods (median 7.4 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.65 gbelow the median for other foods (median 2 g)
- Sodium165 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 0074468240308
- Label serving
- 1 portion (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Peptides Vanilla Creme Flavour Switch Nutrition | 374 | 87.7 g | 0.65 g | 0.65 g |
| Krispy Kreme Protein Powder MYPROTEIN | 374 | 64.5 g | 13.9 g | 6.1 g |
| 豌豆蛋白飲-醇黑豆豆 Body Goals | 374 | 66.5 g | 16.1 g | 8.1 g |
| 100% Whey Hydro Isolate Prozis | 374 | 77 g | 9.8 g | 1.9 g |
| Laganelle al limone Rustichella d’abris-sous-roche | 374 | 12.6 g | 75.1 g | 2.8 g |
| Lagabelle al Tartufo Rustichella D'Abruzzo | 374 | 12.6 g | 75.1 g | 2.8 g |
| Stuzzicarelli al Peperoncina rustichella d‘abruzzo | 374 | 12.6 g | 75.1 g | 2.8 g |
| Kafkaïen sarrasin torréfié atelier sarrasin | 374 | 19 g | 59.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074468240308. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.