Traditional
Packaged product Other Foods Emco
Traditional contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber9.5 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.5 g)
- Fat2.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Emco
- Barcode
- 14973482
- Quantity
- 375g
- Label serving
- 100 g
- Category
- Mélange de céréales
- Packaging
- fr:boite-carton
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
5548 100 Musli Traditionnel avec des morceaux de fruits 375g Mélange de ceréales et de morceaux de fruits Ingrédients: flocons d'avoine: 30%, flocons de blé 30%, dattes séchées 17.5% (dattes 94%, farine de riz), canneberges sucrées 5,5%% (canneberges 55%, sucre, huile de tournesol), bananes sechées 6% (bananes 94 %, farine de riz), cornflakes 5% (farine de mais 98%, sel). figues séchées 6% (figues 94 %, farine de riz). Le produit peut contenir des arachides, du soja, du lait et des fruits à coque. Valeurs nutritionnelles (en 100g): Données énergétiques en 100g: 1446k.J/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Traditional?
100 g of Traditional has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
How much protein is in Traditional?
Traditional contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Traditional?
Traditional has 67 g of total carbohydrates per 100 g, including 9.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional?
Traditional contains 2.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Traditional?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14973482. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.