Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints
Packaged product Beverages GNC
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints contains 52 kcal per 100 ml. A typical serving of 1 Carton (325 ml) provides about 169 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 15% of the Daily Value for phosphorus and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.62 g | |
| Protein L | 7.7 g | 15% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 154 mg | 12% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 95 mg | 2% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0 mg | 0% |
| Iodine L | 12 µg | 8% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 14%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7.7 gbelow the median for beverages (median 35.7 g)
- Fiber0.9 gbelow the median for beverages (median 1.7 g)
- Sugars0.62 gbelow the median for beverages (median 3.1 g)
- Fat1.9 gbelow the median for beverages (median 3 g)
- Saturated fat0.31 gbelow the median for beverages (median 0.42 g)
- Sodium102 mgbelow the median for beverages (median 193 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 62 IU |
|---|
Other components (2)
| Chromium, Cr L | 3 µg |
|---|---|
| Folic acid L | 18 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52.3 kcal | 52 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 1.8 g | 1.9 g |
| Fat | 1.8 g | 1.9 g |
| Fiber | 0.92 g | 0.9 g |
| Sugars | 0.62 g | 0.62 g |
| Sodium | 102 mg | 102 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107236366
- Label serving
- 1 Carton
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
FILTERED WATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2% ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), DATEM, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CAPOLA OIL, VITAMIN & MINERAL BLEND (MAGNESIUM PHOSPHTE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, RETINYL PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM LODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints?
100 ml of Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints has 52 kcal. 1 Carton (325 ml): about 169 kcal.
How much protein is in Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints?
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints contains 7.7 g of protein per 100 ml (15% of the 50 g Daily Value), or 25 g in 1 Carton (325 ml). About 56% of its calories come from protein. Compared with other beverages, that is below the median (median 35.7 g).
How many carbs are in Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints?
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints has 1.9 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 0.62 g of sugars.
How much fat is in Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints?
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints contains 1.9 g of fat per 100 ml, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints contain?
Per 100 ml, the most notable amounts relative to the Daily Value are phosphorus (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints?
100 ml contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107236366. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2501470. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.