Tostadas caseras

Packaged product Other Foods

Tostadas caseras contains 500 kcal per 100 g. A serving, 2 tostadas, 40 g (40 g) provides about 200 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.5 gprotein
72.5 gcarbohydrates
17.5 gfat
200kcal in serving, 2 tostadas, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 17.5 g 22%
Saturated fat L 3.8 g 19%
Trans fat L 1.3 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 150 mg12%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.1 g)
  • Fiber2.5 gbelow the median for other foods (median 3.6 g)
  • Fat17.5 gin the top quarter of other foods (median 7.4 g)
  • Saturated fat3.8 gin the top quarter of other foods (median 2.1 g)
  • Sodium50 mgin the lowest quarter of other foods (median 510 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.5 g7.5 g
Carbohydrates 72.5 g72.5 g
Fat 17.5 g17.5 g
Fiber 2.5 g2.5 g
Sugars 0 g0 g
Sodium 50 mg50 mg

Product details

Barcode
0811371160169
Label serving
2 TOSTADAS (40 g)
Category
mexican-dinner-mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, salt, 100% vegetable oil (soybean oil), lime.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas caseras?

100 g of Tostadas caseras has 500 kcal. Serving, 2 tostadas, 40 g (40 g): about 200 kcal.

How much protein is in Tostadas caseras?

Tostadas caseras contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 2 tostadas, 40 g (40 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.1 g).

How many carbs are in Tostadas caseras?

Tostadas caseras has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.

How much fat is in Tostadas caseras?

Tostadas caseras contains 17.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Tostadas caseras contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas caseras?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917473. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0811371160169. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.