Torsadine
Packaged product Beverages Miss Algae
Torsadine contains 338 kcal per 100 g. A serving, 250 g (250 g) provides about 845 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (353 kcal per 100 g).
100 g provides 127% of the Daily Value for magnesium, 82% of the Daily Value for iodine and 81% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.58 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 21.9 g | 78% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16 mg | 18% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 0.52 µg | 0.1% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 481 mg | 37% |
| Iron L | 10 mg | 55% |
| Magnesium L | 532 mg | 127% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 3,508 mg | 75% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 122 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of beverages (median 12 g)
- Fiber21.9 gin the top quarter of beverages (median 3.4 g)
- Sugars0 gin the lowest quarter of beverages (median 3 g)
- Fat2.5 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0.58 gin the top quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Miss Algae
- Barcode
- 3467740092530
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Fusilli
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur, Dulse en poudre 2.4%, Nori en poudre 2.4%, Wakamé en poudre 2.4%, spiruline en poudre 2.4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli aus grünen Erbsen (di Piselli) Cucina Nobile | 339 | 22 g | 54 g | 1.9 g |
| Bio Fusilli aus grünen Erbsen Rewe Bio | 339 | 22 g | 54 g | 1.9 g |
| Red Lentil Rotini Barilla | 339 | 25 g | 60.7 g | 2.7 g |
| Fusilli La dispensa toscana | 337 | 12.2 g | 61.9 g | 2.4 g |
| FUSILLI 100% Red Lentils Combino | 340 | 23.9 g | 54.2 g | 1.7 g |
| Torsade 250 g ble selectionne Maison Hermine | 336 | 12.6 g | 65.8 g | 1.8 g |
| Green pea fusilli | Grüne Erbsen Karma | 336 | 10 g | 57 g | 1.8 g |
| Fusilli DmBio | 341 | 6 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torsadine?
100 g of Torsadine has 338 kcal. Serving, 250 g (250 g): about 845 kcal.
Is Torsadine high in protein?
Torsadine contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 35.3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).
How many carbs are in Torsadine?
Torsadine has 70.6 g of total carbohydrates per 100 g, including 21.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torsadine?
Torsadine contains 2.5 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).
What vitamins and minerals does Torsadine contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (127% DV), iodine (82% DV), manganese (81% DV), potassium (75% DV) and iron (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Torsadine?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3467740092530. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.