Tornado Bar
Packaged product Sweets and Desserts Tornado
Tornado Bar contains 415 kcal per 100 g.
Roughly 50% of its calories come from fat, with 27% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 20.9 g | 105% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 23%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 8 g)
- Fiber5 gbelow the median for sweets and desserts (median 6.1 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat24.7 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat20.9 gin the top quarter of sweets and desserts (median 6 g)
- Sodium200 mgabove the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tornado Bar?
100 g of Tornado Bar has 415 kcal.
Is Tornado Bar high in protein?
Tornado Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Tornado Bar?
Tornado Bar has 26 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tornado Bar?
Tornado Bar contains 24.7 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
How much sodium is in Tornado Bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052286140019. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.