カットほうれん草
Packaged product Other Foods Topvalu
カットほうれん草 contains 39 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 32% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 48%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber3.2 gabove the median for other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topvalu
- Barcode
- 4901810422401
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aranciata Amara Eurospin | 39 | 0 g | 9 g | 0 g |
| Mexican sprite Coca-Cola Company | 39 | 0 g | 10.1 g | 0 g |
| Rainbow Machine Naked | 39 | 0.2 g | 9.2 g | 0 g |
| Boisson soja Alpro | 39 | 3 g | 2.5 g | 1.8 g |
| Bebida de chufa sin azúcares añadidos Hacendado | 39 | 0.6 g | 3.5 g | 2.5 g |
| Bio-Karotten Fränkische | 39 | 0.8 g | 6.8 g | 0.2 g |
| Légumes pour potage Toupagel | 39 | 1.3 g | 5.8 g | 0.5 g |
| Saint Germain avec Lardons Knorr | 39 | 2.3 g | 4.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in カットほうれん草?
100 g of カットほうれん草 has 39 kcal.
How much protein is in カットほうれん草?
カットほうれん草 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in カットほうれん草?
カットほうれん草 has 5.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in カットほうれん草?
カットほうれん草 contains 1 g of fat per 100 g.
How much sodium is in カットほうれん草?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901810422401. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.