たらこポテト はんぺん

Packaged product Other Foods TOPVALU

たらこポテト はんぺん contains 122 kcal per 100 g. A serving, 18 g (18 g) provides about 22 kcal.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

たらこポテト はんぺん by TOPVALU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
4.4 gprotein
12.8 gcarbohydrates
6.1 gfat
22kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium L 667 mg 29%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.56 g 2%
Total sugars L 12.2 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 41%Fat: 44%122kcal / 100 g
  • Protein 14%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber0.56 gbelow the median for other foods (median 1.8 g)
  • Sugars12.2 gabove the median for other foods (median 3.2 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Sodium667 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPVALU
Barcode
4549414535723
Label serving
18 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414535723. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "たらこポテト はんぺん". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たらこポテト はんぺん?

100 g of たらこポテト はんぺん has 122 kcal. Serving, 18 g (18 g): about 22 kcal.

How much protein is in たらこポテト はんぺん?

たらこポテト はんぺん contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 18 g (18 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in たらこポテト はんぺん?

たらこポテト はんぺん has 12.8 g of total carbohydrates per 100 g, including 0.56 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たらこポテト はんぺん?

たらこポテト はんぺん contains 6.1 g of fat per 100 g.

How much sodium is in たらこポテト はんぺん?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.