Τοματοπολτος

Packaged product Other Foods Μαρατα

Τοματοπολτος contains 90 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 20% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
4.2 gprotein
16 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 31 mg 1%
Total carbohydrates L 16 g 6%
Dietary fiber L 3.5 g 13%
Total sugars L 15 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 77%Fat: 2%90kcal / 100 g
  • Protein 20%
  • Carbohydrates 77%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars15 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium31 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Μαρατα
Barcode
5202576680883
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202576680883. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Τοματοπολτος?

100 g of Τοματοπολτος has 90 kcal.

How much protein is in Τοματοπολτος?

Τοματοπολτος contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Τοματοπολτος?

Τοματοπολτος has 16 g of total carbohydrates per 100 g, including 3.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Τοματοπολτος?

Τοματοπολτος contains 0.2 g of fat per 100 g.

How much sodium is in Τοματοπολτος?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.