Toast choco
Packaged product Sweets and Desserts Protiplan
Toast choco contains 398 kcal per 100 g. A serving, 50.0 g (50 g) provides about 199 kcal.
Roughly 57% of its calories come from fat, with 28% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0.8 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 15%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber26 gin the top quarter of sweets and desserts (median 3 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat24 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
- Sodium354 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Biscuits Milk & Cereal Harvest Morn | 398 | 8.4 g | 67.4 g | 16.1 g |
| Haverkoeken Lieke is vrij | 398 | 6.1 g | 71 g | 9.2 g |
| Biscuit Rose de Reims Fossier | 398 | 8.5 g | 81 g | 3.9 g |
| Carré aux framboises Migros | 398 | 4.6 g | 67 g | 12 g |
| Cookies Hema | 398 | 4.1 g | 69.9 g | 11 g |
| Selz Salvado Chía Arcor | 398 | 11 g | 58 g | 13 g |
| Galletas chocolate y chía Dukan | 398 | 14 g | 45 g | 18.1 g |
| Belvita Choco Hazelnut belVita | 398 | 5.3 g | 61 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721143402262. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.