Tiramisù

Packaged product Sweets and Desserts Val or

Tiramisù contains 273 kcal per 100 g. A serving, 100 g (100 g) provides about 273 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisù by Val or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
3 gprotein
33 gcarbohydrates
14 gfat
273kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 14 g 18%
Saturated fat L 11 g 55%
Sodium L 44 mg 2%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 25 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%273kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 4.2 g)
  • Fiber1.4 gabove the median for sweets and desserts (median 1 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 21 g)
  • Fat14 gabove the median for sweets and desserts (median 12 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 8.7 g)
  • Sodium44 mgin the lowest quarter of sweets and desserts (median 64.7 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Val or
Barcode
8003100896865
Label serving
100 g
Category
Tiramisu
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tiramisu Familienpackung Gildo Rachelli Milano 273 4 g 34 g 12 g
Tiramisú Eroski 273 3.3 g 36 g 11 g
Tiramisú Gildo Rachelli 273 4 g 34 g 12 g
Tiramisu Gildo Rachelli 273 4.6 g 35 g 11 g
Tiramisù Delidor MaxiDì 273 4 g 34 g 12 g
Tiramisu' Don Leone 273 4.5 g 30 g 15 g
Tiramisù ARD Discount 273 4 g 34 g 12 g
Tiramisu Dolce Italia 273 4 g 34 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiramisù?

100 g of Tiramisù has 273 kcal. Serving, 100 g (100 g): about 273 kcal.

How much protein is in Tiramisù?

Tiramisù contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.2 g).

How many carbs are in Tiramisù?

Tiramisù has 33 g of total carbohydrates per 100 g, including 1.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisù?

Tiramisù contains 14 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Tiramisù?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100896865. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.