Teller Linsen
Packaged product Beans and Legumes Bon Ri
Teller Linsen contains 336 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for beans and legumes (median 22.9 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 8.9 g)
- Sugars1.1 gbelow the median for beans and legumes (median 1.2 g)
- Fat1.6 gabove the median for beans and legumes (median 1.2 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.13 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 5 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Ri
- Barcode
- 4061458141505
- Quantity
- 500g
- Category
- Green lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Golden Sun | 337 | 26 g | 48 g | 1.9 g |
| Green Lentils East End | 327 | 24.3 g | 48.8 g | 1.9 g |
| Lentilles vertes Delhaize | 327 | 26 g | 57 g | 1.3 g |
| Green lentils TRS | 347 | 23.9 g | 62.6 g | 1.2 g |
| Dunkelgrüne marmorierte Linsen Alb Leisa Lauteracher | 323 | 25 g | 43 g | 2 g |
| Australian Whole Green Lentils McKenzie's | 318 | 27.6 g | 43.2 g | 2.6 g |
| Green Lentils The For Good Foundation | 314 | 25.7 g | 62.9 g | 1.4 g |
| Green lentils, raw Compliments | 360 | 24 g | 63 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teller Linsen?
100 g of Teller Linsen has 336 kcal.
Is Teller Linsen high in protein?
Teller Linsen contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 22.9 g).
How many carbs are in Teller Linsen?
Teller Linsen has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teller Linsen?
Teller Linsen contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Teller Linsen?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458141505. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.