How many calories are in Tej?

100 g of Tej has 57 kcal. Serving, 1 l (1,000 g): about 570 kcal.

How much protein is in Tej?

Tej contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 31 g in serving, 1 l (1,000 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Tej?

Tej has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tej?

Tej contains 2.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Tej?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tej

Packaged product Dairy and Eggs Sissy

Tej contains 57 kcal per 100 g. A serving, 1 l (1,000 g) provides about 570 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

57kcal per 100 g

3.1 gprotein

4.7 gcarbohydrates

2.9 gfat

570kcal in serving, 1 l (1,000 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	2.9 g	4%
Saturated fat L	1.8 g	9%
Sodium L	40 mg	2%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 33%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
Fat2.9 gabove the median for dairy and eggs (median 2 g)
Saturated fat1.8 gabove the median for dairy and eggs (median 1.2 g)
Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sissy
Barcode: 5992895005862
Label serving: 1 l
Category: Milks
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Nase Mlijeko Meggle	57	3.4 g	4.6 g	2.8 g
Leche la marquesa de las navas	57	3.8 g	2.7 g	3.4 g
DHA 牛奶飲品 Dutch LADY	57	2.5 g	6 g	0 g
Omega 3: leche desnatada con almendras Puleva	57	2.9 g	6.1 g	2.3 g
Lait des prés ip-suisse Denner	57	3.5 g	5 g	2.5 g
Drink Milch Coop	57	3.2 g	4.9 g	2.7 g
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Raibi Jibal	57	1.4 g	11.5 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5992895005862. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.