Taqa date
Packaged product Other Foods Taqa
Taqa date contains 386 kcal per 100 g. A serving, 16.666 g (16.7 g) provides about 64 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 18.9 g | 68% |
| Total sugars L | 27.9 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Fiber18.9 gin the top quarter of other foods (median 1.8 g)
- Sugars27.9 gin the top quarter of other foods (median 3.2 g)
- Fat18.9 gabove the median for other foods (median 6.6 g)
- Saturated fat16 gin the top quarter of other foods (median 2 g)
- Sodium234 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taqa
- Barcode
- 5285004540065
- Label serving
- 16.666 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Whey Protein Powder with Probiotics Vanilla Redmond Roots | 386 | 68.2 g | 20.8 g | 3 g |
| Roots Redmond | 386 | 68.2 g | 14.8 g | 4.5 g |
| Grass Fed Protein Powder Vanilla Redmond Roots | 386 | 68.2 g | 20.8 g | 3 g |
| Protein Powder Redmond Roots | 386 | 68.3 g | 14.8 g | 4.5 g |
| Gramigna La Pasta Di Camerino | 386 | 15 g | 67 g | 5.1 g |
| Filety Z Makrely Tesco | 386 | 16 g | 0 g | 36 g |
| Maisflips REWE Bio | 386 | 7.7 g | 83 g | 1.2 g |
| Amerikāņu pankūkas HERKULESS | 386 | 15.9 g | 68.1 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5285004540065. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.