Tapenade

Packaged product Other Foods Pirkka

Tapenade contains 469 kcal per 100 g. A serving, 5 g (5 g) provides about 23 kcal.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
2.8 gprotein
8.8 gcarbohydrates
47 gfat
23kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 47 g 60%
Saturated fat not reported
Sodium L 1,377 mg 60%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 5.4 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 7%Fat: 90%469kcal / 100 g
  • Protein 2%
  • Carbohydrates 7%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat47 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,377 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirkka
Barcode
6410405118721
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410405118721. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tapenade?

100 g of Tapenade has 469 kcal. Serving, 5 g (5 g): about 23 kcal.

How much protein is in Tapenade?

Tapenade contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.14 g in serving, 5 g (5 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tapenade?

Tapenade has 8.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapenade?

Tapenade contains 47 g of fat per 100 g.

How much sodium is in Tapenade?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.