How many calories are in Tahini?

100 g of Tahini has 665 kcal. Serving, 15 g (15 g): about 100 kcal.

Is Tahini high in protein?

Tahini contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 3.9 g in serving, 15 g (15 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 23.8 g).

How many carbs are in Tahini?

Tahini has 0.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Tahini?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tahini

Packaged product Beverages Carrefour

Tahini contains 665 kcal per 100 g. A serving, 15 g (15 g) provides about 100 kcal.

Roughly 83% of its calories come from fat, with 16% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (652 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

665kcal per 100 g

26 gprotein

0.8 gcarbohydrates

60 gfat

100kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	665 kcal
Total fat L	60 g	77%
Saturated fat L	10 g	50%
Sodium L	112 mg	5%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	9.5 g	34%
Total sugars L	0.8 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 0.5%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of beverages (median 23.8 g)
Fiber9.5 gabove the median for beverages (median 9.4 g)
Sugars0.8 gabove the median for beverages (median 0.48 g)
Fat60 gin the top quarter of beverages (median 58 g)
Saturated fat10 gin the top quarter of beverages (median 9 g)
Sodium112 mgin the top quarter of beverages (median 28 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 8431876357196
Label serving: 15 g
Category: Tahini
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tahín crudo Biográ	665	17.4 g	11.4 g	59.5 g
Tahin METİN	665	21 g	10.5 g	61.4 g
Tahin Metin	665	21 g	10.5 g	61.4 g
Tahin METİN	665	21 g	10.5 g	61.4 g
Raw tahini Ahva	665	24 g	2 g	60 g
Tahin Crème de sésame Senfas	666	24 g	5.1 g	60 g
Purée de sésame tahin U	666	24 g	5.1 g	60 g
Purée de sésame tahin LE BIO DE MANON	666	23.5 g	5.1 g	59.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876357196. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.