Tacos de Jamón
Packaged product Meals and Dishes Ifa
Tacos de Jamón contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 50% of its calories come from protein, with 49% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 1,652 mg | 72% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.9%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of meals and dishes (median 10 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1,652 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifa
- Barcode
- 8480012044018
- Quantity
- 2 x 100 g
- Label serving
- 100 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef street tacos Taco street | 222 | 10.5 g | 22.2 g | 9.8 g |
| Pizzaschiffchen Salami Colucci | 222 | 9.9 g | 24.6 g | 9 g |
| Plazma Sandwich sladoled Frikom | 222 | 3.4 g | 28 g | 11 g |
| Lamb Burgers Rosemary & Garlic coles | 222 | 13.3 g | 5.2 g | 16.4 g |
| Silician Inspired Crispy Thin Crust Pizza Trattoria Alfredo by LIDL | 222 | 11.1 g | 21.5 g | 10.4 g |
| Cheeseburger Pasta Salad M&S | 222 | 10 g | 23.3 g | 10.3 g |
| Double Bacon Rising Crust Pizza Kroger | 222 | 9.6 g | 31.1 g | 6.7 g |
| Jalapeño Chicken Bacon Ranch Pizza Mama Cozzi | 222 | 11.1 g | 24.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012044018. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.