Syrup

Packaged product Sweets and Desserts

Syrup contains 367 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 220 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
220kcal in serving, 0.25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 88.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars88.3 gin the top quarter of sweets and desserts (median 56.7 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 88.3 g88.3 g
Sodium 0 mg0 mg

Product details

Barcode
0746646201851
Label serving
0.25 cup (60 ml)
Category
Simple syrups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, grenadine essence, citric acid, sodium benzoate (e211), vitamin c, color: fd&c red no. 40 (e219)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Syrup Lou & Niky's 367 0 g 90 g 0 g
Blackberry syrup Adriatic Sun 367 0 g 86.7 g 0 g
Flavored Syrup Ihop 367 0 g 91.7 g 0 g
Ihop At Home, Syrup, Original Sorbee International Llc 367 0 g 91.7 g 0 g
Mrs. Butterworth's 12 oz syrup Pinnacle Foods Group Llc 367 0 g 90 g 0 g
All Natural Table Syrup Log Cabin 367 0 g 86.7 g 0 g
Original syrup Pinnacle Foods Group Llc 367 0 g 90 g 0 g
Organic Maple Syrup Grade A Dark NOW® Real Food 367 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syrup?

100 g of Syrup has 367 kcal. Serving, 0.25 cup, 60 ml (60 g): about 220 kcal.

How much protein is in Syrup?

Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0% of its calories come from protein.

How many carbs are in Syrup?

Syrup has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 88.3 g of sugars.

How much fat is in Syrup?

Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913562. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0746646201851. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.