Syrup

Packaged product Sweets and Desserts

Syrup contains 367 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Syrup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
93.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 217 mg 9%
Total carbohydrates L 93.3 g 34%
Dietary fiber not reported
Total sugars L 36.7 g
Added sugars L 36.7 g 73%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium217 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 93.3 g93.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 36.7 g36.7 g
Sodium 217 mg217 mg

Product details

Barcode
0644209000562
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn syrup, water, sugar, contains 2% or less of: salt, natural 0% flavors, sodium hexametaphosphate, sodium 3% benzoate and sorbic acid (preservatives), caramel color, phosphoric acid, 3% mono and diglycerides, %0% sugars 22% conagra brands p,o, box 3534, chicago, il 60654 ce of sat fat, er, vit, d, a smartlabel® scan here or call 1-800-672-8159 for more food information, 14

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Cream Of Rice Chocolate Brownie Batter Per4m 367 8.4 g 80 g 1.4 g
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French Crepes Soft & sweet (Strawberry Filled) Toscano Perfectly Crafted 367 5 g 65 g 9.3 g
Weigh protein isolate Chocolate Peanutbuttet Kaged 367 76.5 g 6.1 g 3.1 g
Organic Maple Syrup Maple Valley 367 0 g 90 g 0 g
Whole Wheat Pastry Organic Flour Bob's Red Mill 367 13.3 g 73.3 g 1.7 g
Birthday Cake protein - MuscleNation Muscleation 367 53 g 25.2 g 3.8 g
Cookies & Cream Protein Daily Shake Muscle Nation 367 65.7 g 23 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syrup?

100 g of Syrup has 367 kcal.

How much protein is in Syrup?

Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Syrup?

Syrup has 93.3 g of total carbohydrates per 100 g, including 36.7 g of sugars.

How much fat is in Syrup?

Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Syrup?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483208. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0644209000562. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.