Sweet-Waves

Packaged product Sweets and Desserts Spar Budget

Sweet-Waves contains 235 kcal per 100 g. A serving, 35 g (35 g) provides about 82 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
3.6 gprotein
23 gcarbohydrates
14 gfat
82kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 14 g 18%
Saturated fat L 13 g 65%
Sodium L 55 mg 2%
Total carbohydrates L 23 g 8%
Dietary fiber L 0.5 g 2%
Total sugars L 23 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%235kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars23 gabove the median for sweets and desserts (median 20.8 g)
  • Fat14 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium55 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar Budget
Barcode
9100000020808
Label serving
35 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000020808. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet-Waves?

100 g of Sweet-Waves has 235 kcal. Serving, 35 g (35 g): about 82 kcal.

How much protein is in Sweet-Waves?

Sweet-Waves contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet-Waves?

Sweet-Waves has 23 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet-Waves?

Sweet-Waves contains 14 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Sweet-Waves?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.