Sweet Corn
Packaged product Sweets and Desserts Soar
Sweet Corn contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soar
- Barcode
- 9100000007298
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatin Snacks, Strawberry, Lemon Lime & Grape Kool-Aid | 71 | 1 g | 17.2 g | 0 g |
| Cherry Pie Filling Weis | 71 | 0 g | 17.6 g | 0 g |
| Breaka Chocolate Milk Break | 71 | 3.2 g | 10.3 g | 1.8 g |
| Super Sweet Corn Great Value | 71 | 3.5 g | 17.6 g | 0 g |
| Lemon sheesecake flvour alpro | 71 | 3.7 g | 8.7 g | 2.2 g |
| Vanilla 15g protein 7g sugar Siggi's | 71 | 8.8 g | 5.3 g | 1.8 g |
| Sweet & Sour original Uncle Ben's | 71 | 0.4 g | 16.4 g | 0.2 g |
| Chocolate Milk 1% Harris Teeter | 71 | 3.3 g | 12.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn?
100 g of Sweet Corn has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Sweet Corn?
Sweet Corn contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Sweet Corn?
Sweet Corn has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn?
Sweet Corn contains 1.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000007298. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.