Sushi
Packaged product Meals and Dishes Mowi
Sushi contains 163 kcal per 100 g. A serving, 367 g (367 g) provides about 598 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars6.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium708 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mowi
- Barcode
- 7350102381099
- Label serving
- 367 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fish, Prawn & Pork Dumplings Smile Foods | 163 | 8.8 g | 22.6 g | 4 g |
| Pad Thai Meal Kit Wagamama | 163 | 2.2 g | 32.7 g | 2.9 g |
| Pork & Chives Dumplings Mr Chen's | 163 | 7 g | 16.3 g | 9 g |
| Arnold Keto Hamburger Buns Arnold | 163 | 0 g | 37.2 g | 4.7 g |
| Shrimp With White Cheddar Macaroni And Cheese Meal Simple | 163 | 10 g | 13.3 g | 8.1 g |
| Carb Watch Soft Taco Meijer | 163 | 11.6 g | 44.2 g | 7 g |
| Japanese beef taco rice bowl My fitness kitchen | 163 | 13 g | 18.2 g | 4.2 g |
| Italian Sausage & Vegetables Sheet Pan Meal Yelloh! | 163 | 6.5 g | 9.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350102381099. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.