Sushi

Packaged product Meals and Dishes Migros

Sushi contains 145 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
7.9 gprotein
23 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 2,754 mg 120%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 64%Fat: 14%145kcal / 100 g
  • Protein 22%
  • Carbohydrates 64%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for meals and dishes (median 10 g)
  • Fat2.2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium2,754 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613404756577
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Steak burger de la feuilleraie E.Leclerc 145 16 g 1.5 g 8.3 g
Crunch Roll Sushi Giant 145 5.1 g 17.4 g 6.4 g
Sweet And Sour Chicken With Egg Fried Rice Hearty Food CO 145 8.2 g 19.4 g 3.5 g
Hamburger Carrefour 145 17 g 5.2 g 6.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613404756577. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 145 kcal.

How much protein is in Sushi?

Sushi contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sushi?

Sushi has 23 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2.2 g of fat per 100 g.

How much sodium is in Sushi?

100 g contains 2,754 mg of sodium, 120% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.