Sushi
Packaged product Meals and Dishes Lidl
Sushi contains 166 kcal per 100 g. A serving, 205 g (205 g) provides about 340 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.4 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for meals and dishes (median 5.3 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.5 g)
- Fat7.2 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.5 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée rustique U | 172 | 5.3 g | 16 g | 9 g |
| Poelée de gnocchis Lidl | 159 | 5.2 g | 24 g | 4.1 g |
| Lasaña La Cocinera | 152 | 7.1 g | 14 g | 7.4 g |
| DeTodito Mix Fritolay | 200 | 3 g | 22 g | 12 g |
| Cannelloni Toque du Chef | 116 | 5 g | 15 g | 3.7 g |
| Colin d'Alaska sauce citron et son riz Toque du Chef | 107 | 6.8 g | 14.6 g | 2.2 g |
| Jambon emmental salade Entracte | 226 | 9.5 g | 25 g | 9.3 g |
| Soupe tomate basilic Delhaize | 53 | 0 g | 5.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 166 kcal. Serving, 205 g (205 g): about 340 kcal.
How much protein is in Sushi?
Sushi contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 12.7 g in serving, 205 g (205 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.3 g).
How many carbs are in Sushi?
Sushi has 18.5 g of total carbohydrates per 100 g, including 1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 7.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619225978. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.