Susana
Packaged product Other Foods Miti
Susana contains 492 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 44 g | 157% |
| Total sugars L | 15 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber44 gin the top quarter of other foods (median 1.8 g)
- Sugars15 gabove the median for other foods (median 3.5 g)
- Fat23 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miti
- Barcode
- 55835145
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tit Pains Au Chocolat Joubard | 492 | 6.7 g | 69 g | 21.6 g |
| Twix Speculoos Twix | 492 | 4.3 g | 65 g | 24 g |
| Choco Au Lait Darvida | 492 | 8.7 g | 59 g | 23 g |
| Sondey roomboter speculaasmolens Sondey | 492 | 7.3 g | 60.5 g | 23.9 g |
| Choco Stick Gone Mad | 492 | 8 g | 68 g | 21 g |
| Twix Twix | 492 | 4.8 g | 64 g | 24 g |
| Nouilles Noocicious | 492 | 8.2 g | 62.8 g | 21.6 g |
| Keto Brownie With Ingredients Snaxx | 492 | 36.8 g | 4.8 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Susana?
100 g of Susana has 492 kcal.
How much protein is in Susana?
Susana contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Susana?
Susana has 61 g of total carbohydrates per 100 g, including 44 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Susana?
Susana contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55835145. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.