Sursild

Packaged product Other Foods Gjendemsjø

Sursild contains 173 kcal per 100 g. A serving, 100 g (100 g) provides about 173 kcal.

Roughly 54% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
11.1 gprotein
9 gcarbohydrates
10.6 gfat
173kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.8 g 9%
Sodium L 1,200 mg 52%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 9 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 20%Fat: 54%173kcal / 100 g
  • Protein 25%
  • Carbohydrates 20%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7 g)
  • Sugars9 gabove the median for other foods (median 3.4 g)
  • Fat10.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium1,200 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gjendemsjø
Barcode
7034770105262
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sursild?

100 g of Sursild has 173 kcal. Serving, 100 g (100 g): about 173 kcal.

Is Sursild high in protein?

Sursild contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11.1 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Sursild?

Sursild has 9 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sursild?

Sursild contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Sursild?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7034770105262. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.