Super water

Packaged product Beverages

Super water contains 1 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 43% of the Daily Value for manganese, 23% of the Daily Value for copper and 23% of the Daily Value for Biotin (B7).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Super water, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1kcal per 100 g
0 gprotein
0.21 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 0.21 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin C L 19.7 mg22%
Vitamin K L 26 µg22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.28 mg21%
Niacin (B3) L 3.4 mg21%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.36 mg21%
Biotin (B7) L 7 µg23%
Folate (B9) L 87 µg22%
Vitamin B12 L 0.53 µg22%
Calcium L 11 mg0.8%
Iron L 4 mg22%
Magnesium L 2 mg0.5%
Potassium L 1 mg0%
Zinc L 2.3 mg21%
Copper L 0.21 mg23%
Manganese L 1 mg43%
Selenium L 12 µg22%
Molybdenum L 10 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%1kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper23%Biotin (B7)23%Iron22%Molybdenum22%Vitamin B1222%Vitamin C22%Selenium22%Folate (B9)22%Vitamin K22%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium3 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L178 IU
Other components (4)
Fiber, soluble L0 g
Chromium, Cr L8 µg
Vitamin A, IU L7,820 IU
Vitamin E L3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 1.1 kcal1 kcal
Protein 0 g0 g
Carbohydrates 0.22 g0.21 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium n/a3 mg

Product details

Barcode
0856093006739
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Tea Tetley 1 0 g 0.3 g 0 g
Microdrink Waterdrop 1 0 g 0 g 0 g
Strawberry sparkling water Kroger 1 0 g 0.2 g 0 g
Apple cinnamon raisin tea Twinings 1 0.1 g 0.2 g 0 g
Cold Brew Watermelon & Lime Flavour Infusion Bags By sainsbury's 1 0.1 g 0.2 g 0 g
everyday tea bags Asda 1 0.1 g 0.2 g 0 g
Früchteteemischung Cranberry Erdbeere DmBio 1 0.1 g 0.2 g 0 g
Colombian Whole Bean Coffee Wegmans 1 0.2 g 0.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super water?

100 g of Super water has 1 kcal.

How much protein is in Super water?

Super water contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Super water?

Super water has 0.21 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Super water?

Super water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super water contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (23% DV), Biotin (B7) (23% DV), iron (22% DV) and molybdenum (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super water?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856093006739. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2484438. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.