súper coco
Packaged product Other Foods súper
Súper coco contains 475 kcal per 100 g. A serving, 4 unidades, 20 g (20 g) provides about 95 kcal.
Roughly 65% of its calories come from carbohydrates, with 34% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 61 g | |
| Added sugars L | 61 g | 122% |
| Protein L | 1.5 g | 3% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 65%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars61 gin the top quarter of other foods (median 3.4 g)
- Fat18 gabove the median for other foods (median 6.5 g)
- Sodium35 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- súper
- Barcode
- 7702993041901
- Label serving
- 4 unidades (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Bombs Meijer | 475 | 5 g | 62.5 g | 27.5 g |
| Trail Mix Power Up | 475 | 17.5 g | 42.5 g | 32.5 g |
| Lemon Flavored Madeleines Walmart | 475 | 5 g | 52.5 g | 25 g |
| Elsy billes soufflées chocolat au lait Elsy | 475 | 13 g | 32 g | 28.5 g |
| Keto Ratio | 475 | 27.5 g | 32.5 g | 32.5 g |
| Les carrés du Cantal Apiflor | 475 | 6.4 g | 74.8 g | 17 g |
| Koffie wafels Albert Heijn | 475 | 3.3 g | 55 g | 25 g |
| Bajri Khakkhara Deep | 475 | 10 g | 62.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in súper coco?
100 g of súper coco has 475 kcal. Serving, 4 unidades, 20 g (20 g): about 95 kcal.
How much protein is in súper coco?
Súper coco contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 4 unidades, 20 g (20 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in súper coco?
Súper coco has 78 g of total carbohydrates per 100 g, including 4 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in súper coco?
Súper coco contains 18 g of fat per 100 g.
How much sodium is in súper coco?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702993041901. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.