めちゃうまsuper貝だし醤油らーめん

Packaged product Other Foods ローソン

めちゃうまsuper貝だし醤油らーめん contains 372 kcal per 100 g. A serving, 95 g (95 g) provides about 353 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 45% of the Daily Value for Riboflavin (B2) and 37% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
9.9 gprotein
67.9 gcarbohydrates
7.4 gfat
353kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 7.4 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.9 g 25%
Dietary fiber not reported
Total sugars L 64.9 g
Protein L 9.9 g 20%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 0.58 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%372kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)45%Thiamin (B1)37%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7 g)
  • Sugars64.9 gin the top quarter of other foods (median 3.4 g)
  • Fat7.4 gabove the median for other foods (median 6.5 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4902105291986
Label serving
95 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in めちゃうまsuper貝だし醤油らーめん?

100 g of めちゃうまsuper貝だし醤油らーめん has 372 kcal. Serving, 95 g (95 g): about 353 kcal.

How much protein is in めちゃうまsuper貝だし醤油らーめん?

めちゃうまsuper貝だし醤油らーめん contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.4 g in serving, 95 g (95 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in めちゃうまsuper貝だし醤油らーめん?

めちゃうまsuper貝だし醤油らーめん has 67.9 g of total carbohydrates per 100 g, including 64.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in めちゃうまsuper貝だし醤油らーめん?

めちゃうまsuper貝だし醤油らーめん contains 7.4 g of fat per 100 g.

What vitamins and minerals does めちゃうまsuper貝だし醤油らーめん contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (45% DV) and Thiamin (B1) (37% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902105291986. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.