Sunny days

Packaged product Other Foods

Sunny days contains 500 kcal per 100 g.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sunny days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Added sugars L 16.7 g 33%
Protein L 13.3 g 27%
Calcium L 47 mg4%
Iron L 3.3 mg19%
Potassium L 590 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium13%Calcium4%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7 g)
  • Fiber3.3 gabove the median for other foods (median 1.9 g)
  • Sugars30 gin the top quarter of other foods (median 3.4 g)
  • Fat30 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium183 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13.3 g13.3 g
Carbohydrates 46.7 g46.7 g
Fat 30 g30 g
Fiber 3.3 g3.3 g
Sugars 30 g30 g
Sodium 183 mg183 mg

Product details

Barcode
0691355903452
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunny days?

100 g of Sunny days has 500 kcal.

Is Sunny days high in protein?

Sunny days contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Sunny days?

Sunny days has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars.

How much fat is in Sunny days?

Sunny days contains 30 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Sunny days contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunny days?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0691355903452. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2368930. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.