Sun Maid
Packaged product Other Foods
Sun Maid contains 300 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 16% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars65 gin the top quarter of other foods (median 3.5 g)
- Fat0.25 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium25 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 300 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0 g | 0.25 g |
| Fiber | 5 g | 5 g |
| Sugars | 72.5 g | 65 g |
| Sodium | n/a | 25 mg |
Product details
- Barcode
- 0041143089736
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Golden Raisins Shoprite | 300 | 2.5 g | 77.5 g | 0 g |
| Queso Panela Pablo | 300 | 16 g | 4 g | 26 g |
| Thompson Raisins Whole Foods Market | 300 | 2.5 g | 80 g | 0 g |
| Matcha Superfood Mix Chérie's Sweet Heart | 300 | 20 g | 40 g | 0 g |
| Ragi roti Haldiram's | 300 | 6.7 g | 50 g | 6.7 g |
| Zamlu dates Marks & Spencer | 300 | 1.9 g | 69.4 g | 0.3 g |
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| Double Crunch Jalapeño Cheddar Ruffles | 300 | 4 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun Maid?
100 g of Sun Maid has 300 kcal.
How much protein is in Sun Maid?
Sun Maid contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Sun Maid?
Sun Maid has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.
How much fat is in Sun Maid?
Sun Maid contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sun Maid contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun Maid?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041143089736. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2673459. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.