sumeru
Packaged product Other Foods Sumeru
Sumeru contains 291 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 146 kcal.
Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.6 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 16%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gabove the median for other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.5 g)
- Fat20.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
- Sodium644 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumeru
- Barcode
- 8901688122966
- Quantity
- 1kg
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 海紫菜 澄海 | 291 | 44.2 g | 20.5 g | 3.6 g |
| مرسين كريم.طبخ.خفق Marsin | 291 | 0.75 g | 13.6 g | 26 g |
| Тортилья пшеничная со шпинатом ВкусВилл | 291 | 8.9 g | 54.5 g | 4.2 g |
| Girasoli légumes grillés Marque Repère | 291 | 7.8 g | 32 g | 14 g |
| Empanada de Hojaldre de Atún Zabala | 291 | 8.2 g | 26.6 g | 16.9 g |
| Jabolčna pita Hofer Good Choice | 291 | 3.2 g | 44.1 g | 12.1 g |
| Mozzarella Sticks Signature Select | 291 | 11.4 g | 26.6 g | 15.2 g |
| Roghani Nan Kontos | 291 | 11.4 g | 49.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sumeru?
100 g of sumeru has 291 kcal. Serving, 1 portion, 50 g (50 g): about 146 kcal.
Is sumeru high in protein?
Sumeru contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 50 g (50 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in sumeru?
Sumeru has 11.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sumeru?
Sumeru contains 20.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in sumeru?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901688122966. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.