How many calories are in Sült sonka?

100 g of Sült sonka has 111 kcal.

Is Sült sonka high in protein?

Sült sonka contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sült sonka?

Sült sonka has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sült sonka?

Sült sonka contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sült sonka?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sült sonka

Packaged product Other Foods Regnum

Sült sonka contains 111 kcal per 100 g.

Roughly 79% of its calories come from protein, with 20% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

111kcal per 100 g

22 gprotein

0.1 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	111 kcal
Total fat L	2.5 g	3%
Saturated fat L	1 g	5%
Sodium L	1,000 mg	43%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 0.4%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium1,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Regnum
Barcode: 5999139400810
Quantity: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sriracha Cock brand	111	1.5 g	24 g	0.7 g
Escalopes de poulet extra fines Auchan	111	23 g	0.5 g	2.1 g
Helado de coco con coco rallado Carte d'Or	111	1.3 g	15 g	4.9 g
Surimi sticks Coraya	111	8.4 g	8.9 g	4.4 g
Filet extra tendre poulet Douce France	111	21 g	1 g	2.4 g
Filets de poulet Auchan	111	23 g	0.5 g	2.1 g
Manchons de canard aux haricots lingots La Belle Chaurienne	111	8.8 g	7.2 g	4.6 g
Haricots Blanc Mijoté BIOj'm	111	6.2 g	17.7 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5999139400810. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.