Sugar snap stir-fry
Packaged product Meals and Dishes Birds Eye
Sugar snap stir-fry contains 1 kcal per 100 g. A serving, 96 g, 1 cup (96 g) provides about 1 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 43% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.2 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 391 µg | 43% |
| Vitamin C L | 6.2 mg | 7% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.38 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.6 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium26 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 0014500505538
- Label serving
- 96 g (1 cup)
- Category
- Meals and Dishes
Ingredients
Sugar snap peas, carrots, onions, mushrooms.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar snap stir-fry?
100 g of Sugar snap stir-fry has 1 kcal. Serving, 96 g, 1 cup (96 g): about 1 kcal.
How much protein is in Sugar snap stir-fry?
Sugar snap stir-fry contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 96 g, 1 cup (96 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Sugar snap stir-fry?
Sugar snap stir-fry has 8.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar snap stir-fry?
Sugar snap stir-fry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sugar snap stir-fry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar snap stir-fry?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014500505538. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.