Sugar free parfait
Packaged product Sweets and Desserts
Sugar free parfait contains 25 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 1 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 25 mg | 25 mg |
Product details
- Barcode
- 0011110889935
- Label serving
- 1 cup (99 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar free strawberry parfait: water, gelatin, hydrogenated palm kernel oil, sorbitol, erythritol, citric acid, natural and artificial flavors, potassium sorbate (preservative), salt, modified cellulose, aspartame*, polysorbate 60, polyglycerol esters of fatty acids, glycerol-lacto esters of fatty acids, sodium citrate, acesulfame potassium, xanthan gum, sodium stearoyl lactylate, sodium alginate, hydroxylated soy lecithin, disodium phosphate, red 40. sugar free orange parfait: water, gelatin, hydrogenated palm kernel oil, sorbitol, erythritol, citric acid, potassium sorbate (preservative), salt, modified cellulose, aspartame*, polysorbate 60, natural and artificial flavors, polyglycerol esters of fatty acids, glycerol-lacto esters of fatty acids, sodium citrate, acesulfame potassium, xanthan gum, sodium stearoyl lactylate, sodium alginate, hydroxylated soy lecithin, disodium phosphate, yellow 6, red 40. sugar free cherry parfait: water, gelatin, hydrogenated palm kernel oil, sorbitol, erythritol, citric acid, natural and artificial flavor, red 40, potassium sorbate (preservative), salt, modified cellulose, aspartame*, polysorbate 60, sodium citrate, natural and artificial flavors, polyglycerol esters of fatty acids, glycerol-lacto esters of fatty acids, acesulfame potassium, xanthan gum, sodium stearoyl lactylate, sodium alginate, hydroxylated soy lecithin, disodium phosphate, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Free Parfaits Smart Way | 25 | 2 g | 2 g | 1.5 g |
| Zero sugar original Oat Milk Publix | 25 | 0.42 g | 2.5 g | 1.7 g |
| Sweet Corn Golden Harvest | 25 | 0 g | 5 g | 0 g |
| Chia Jam Strawberry Healthy Crunch | 25 | 0 g | 6 g | 0 g |
| Gelatin Desserts El Jaliciense | 25 | 1 g | 5.1 g | 0 g |
| Gelatoons Gelatin Lakeview Farms | 25 | 1 g | 5.1 g | 0 g |
| Cold Brew Vanilla Sweet Cream Starbucks | 25 | 0.56 g | 4.7 g | 0.56 g |
| Blueberry Fruit Spread Pure Eden | 25 | 0.5 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar free parfait?
100 g of Sugar free parfait has 25 kcal. Serving, 1 cup, 99 g (99 g): about 25 kcal.
How much protein is in Sugar free parfait?
Sugar free parfait contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 99 g (99 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Sugar free parfait?
Sugar free parfait has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sugar free parfait?
Sugar free parfait contains 1.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Sugar free parfait?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915716. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110889935. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.