Stuffed Queso Bites

Packaged product Other Foods Kroger

Stuffed Queso Bites contains 382 kcal per 100 g. A serving, 3 pieces, 76 g (76 g) provides about 290 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
13.2 gprotein
26.3 gcarbohydrates
25 gfat
290kcal in serving, 3 pieces, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 25 g 32%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 750 mg 33%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 13.2 g 26%
Vitamin D L 0 µg0%
Calcium L 289 mg22%
Iron L 0.66 mg4%
Potassium L 66 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%382kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron4%Potassium1%Vitamin D0%

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.5 g)
  • Fat25 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat10.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium750 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 13.2 g13.2 g
Carbohydrates 26.3 g26.3 g
Fat 25 g25 g
Fiber 1.3 g1.3 g
Sugars 1.3 g1.3 g
Sodium 750 mg750 mg

Product details

Brand
Kroger
Barcode
0011110120670
Label serving
3 pieces (76 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage Brebis au piment E.leclerc 382 22 g 2.2 g 38 g
Haverkick Liga 382 5.1 g 64 g 11 g
Wey Tech Pro 24 Whey Protein Isolate & Concentrate Bodytech 382 70.6 g 11.8 g 4.4 g
Queso tierno cuñitas Hacendado 382 23 g 2.7 g 31 g
Balla bites Haribo 382 2.6 g 81 g 5 g
Tierno cuñitas Hacendado 382 23 g 2.7 g 31 g
Endurance Energy & Electrolyte (Blackcurrant) Applied Nutrition 382 0 g 95.6 g 0 g
Queso barra Los Cameros 382 22.2 g 1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Queso Bites?

100 g of Stuffed Queso Bites has 382 kcal. Serving, 3 pieces, 76 g (76 g): about 290 kcal.

Is Stuffed Queso Bites high in protein?

Stuffed Queso Bites contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 3 pieces, 76 g (76 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Stuffed Queso Bites?

Stuffed Queso Bites has 26.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in Stuffed Queso Bites?

Stuffed Queso Bites contains 25 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Stuffed Queso Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Queso Bites?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629687. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0011110120670. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.