How many calories are in Stroopwafels?

100 g of Stroopwafels has 429 kcal. Serving, 100 g (100 g): about 429 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Stroopwafels?

Stroopwafels has 67 g of total carbohydrates per 100 g, including 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Stroopwafels?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stroopwafels

Packaged product Other Foods Daelmans

Stroopwafels contains 429 kcal per 100 g. A serving, 100 g (100 g) provides about 429 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g

3.5 gprotein

67 gcarbohydrates

16 gfat

429kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	16 g	21%
Saturated fat L	9 g	45%
Sodium L	1,380 mg	60%
Total carbohydrates L	67 g	24%
Dietary fiber	not reported
Total sugars L	67 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 63%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars67 gin the top quarter of other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat9 gin the top quarter of other foods (median 2 g)
Sodium1,380 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daelmans
Barcode: 8713621140971
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Biscotto salute Monviso	429	9.5 g	74 g	10 g
New Zealand Sharp Cheddar Trader Joes	429	25 g	0 g	35.7 g
PROTEIN stix BARBEQUE iwon organics	429	25 g	50 g	17.9 g
Geiten kaas Lidl	429	26 g	0.5 g	37 g
Pate di carciofi e pistacchio Daidone	429	3.8 g	2 g	45 g
Crema di carciofi e canapa Granda Tradizioni	429	3.2 g	7.3 g	43 g
The tonight dough Ben & Jerry's	429	3.6 g	67.9 g	16.1 g
Seacharrones Blue Dot Kitchen	429	7.1 g	67.9 g	17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8713621140971. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.