Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella
Packaged product Dairy and Eggs POLLY-O
Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella contains 286 kcal per 100 g. A typical serving of 1 STICK (28 g) provides about 80 kcal.
Roughly 59% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 41% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.6 g)
- Fat17.9 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat10.7 gabove the median for dairy and eggs (median 4.5 g)
- Sodium643 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 643 mg | 643 mg |
Ingredients
PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal Farms String Cheese, 1 Oz, 24 Count CRYSTAL FARMS | 286 | 21.4 g | 3.6 g | 21.4 g |
| Thick Mozzarella Sliced Cheese GALBANI | 286 | 28.6 g | 3.6 g | 17.9 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Twists Cheeses Snacks, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Cheeses Twists, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 17.9 g |
| Mozzarella Shredded Low-Moisture Part-Skim Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 21.4 g |
| Mozzarella Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella KRAFT | 286 | 50 g | 3.6 g | 17.9 g |
| Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella?
100 g of Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella has 286 kcal. 1 STICK (28 g): about 80 kcal.
Is Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella high in protein?
Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in 1 STICK (28 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella?
Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella?
Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Low-Moisture Part-Skim Natural String Cheese, Mozzarella?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071040000947. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2657055. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
Last updated: . Source description: "MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL STRING CHEESE, MOZZARELLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.