Strawberry protein shake
Strawberry protein shake contains 397 kcal per 100 g. A serving, 31.0 g (31 g) provides about 123 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars | not reported | |
| Protein L | 80.6 g | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80.6 gin the top quarter of fruits (median 61.3 g)
- Fiber2.9 gabove the median for fruits (median 2.7 g)
- Fat8.1 gin the top quarter of fruits (median 4 g)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ena
- Barcode
- 0729730069032
- Label serving
- 31.0 g
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Bakes Strawberry Crownfield | 396 | 5 g | 71.1 g | 8.4 g |
| Bombus Crunchy Protein Banana Bombus | 392 | 25 g | 41 g | 16 g |
| Whey Protein Banana flavour Amfit | 402 | 76 g | 5.5 g | 9.2 g |
| Whey Crush, Zero Lactose, Strawberry Underlabz | 403 | 66.7 g | 24 g | 4.3 g |
| Impact Whey , Natural Banana MyProtein | 390 | 74 g | 6.3 g | 7.4 g |
| Impact Whey Protein Blueberry and Raspberry Stevia Myprotein | 404 | 72 g | 12.8 g | 6.8 g |
| Protein Shake very berry PUR YA! | 389 | 46 g | 28 g | 8.7 g |
| Strawberry NAKED WHEY | 405 | 67.6 g | 21.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry protein shake?
100 g of Strawberry protein shake has 397 kcal. Serving, 31.0 g (31 g): about 123 kcal.
Is Strawberry protein shake high in protein?
Strawberry protein shake contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 31.0 g (31 g). About 75% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 61.3 g).
How many carbs are in Strawberry protein shake?
Strawberry protein shake has 8.7 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry protein shake?
Strawberry protein shake contains 8.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729730069032. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.