Strawberry jam
Packaged product Sweets and Desserts BOB
Strawberry jam contains 164 kcal per 100 g. A serving, 15 g (15 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 1,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars38 gin the lowest quarter of sweets and desserts (median 49.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOB
- Barcode
- 7310090244240
- Label serving
- 15 g
- Category
- Strawberry jams
Ingredients
Jordgubbar, socker, vatten, aroniajuicekoncentrat, förtjockningsmedel (pektin), surhetsreglerande medel (citronsyra), konserveringsmedel (kaliumsorbat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de fraises Les Mille Sources | 164 | 0 g | 41 g | 0 g |
| Mermelada de fresa Diamir | 164 | 0 g | 40 g | 0 g |
| Confitures moins sucrée - Fraise & framboise intense Bonne Maman | 164 | 0.5 g | 39 g | 0.1 g |
| Composta di fragole Iper | 164 | 0 g | 40 g | 0 g |
| Materne Materne | 164 | 0.5 g | 39 g | 0.5 g |
| Confipote - Confiture de fraises allégée en sucres Materne | 164 | 0.5 g | 38.5 g | 0.5 g |
| Confiture fraise -30% de sucres Andros | 164 | 0.3 g | 40 g | 0.1 g |
| Confiture de fraise Andros | 164 | 0.3 g | 40 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 164 kcal. Serving, 15 g (15 g): about 25 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Strawberry jam?
Strawberry jam has 39 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310090244240. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.